Judo

Where :

Hills Sports High School Hall, Best Road, Seven Hills

When :

24/09/2006

9am

Judo is practiced with safety in mind. Training is on mats and participants are taught to fall without getting injured. Flexibility, stretching and strengthening exercises are part of every Judo training session, and are always more interesting than individual gym workouts.

As part of the Blacktown City Games there will be a judo Tournament on at the Hills Sports High School hall, participants and spectators are both welcome.